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JUST FOR MAMA
Body Well - 8 week Transformation Session $299 Purchase required to enroll
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Summer HIIT Camp $99 Purchase required to enroll
Bi weekly workouts, fun fitness challenges, online accountability group, meal prep tips & tricks and a fun End of Summer workout finale & celebration you won’t want to miss! Get a taste of our Body Well transformation sessions featuring our signature high intensity interval training Boost workouts aimed to help you gain strength, tone and BURN max calories... no camp fire required;) Most importantly, have fun with other like minded women and dedicate a little bit of “YOU” time this summer!
Run Club+ $99 Purchase required to enroll
This program is designed for any level of runner, from beginner to expert. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc. We will meet for group runs along with cross training workouts, and we run rain or shine. We'll end our running journey by completing a race together!